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Vegan Mofo: Day 27

Blend 2 cup of chopped broccoli in 1/2 cup water. Then add 1 cup of unsweetened soy milk and 1 ripe banana, blend some more. Finally, add 1 ripe avocado (remove the skin and seed), and purée. Pour into a tall glass and enjoy this yummy drink while fresh. 

According to a Đất Việt's science article, based on the Korea Times, archaeologists recently found UFO images in ancient times. Swiss author Erich von Daniken of the bestselling "Chariots of the Gods" has described those beings outside of our Earth planet as having golden skin and radiating light. Another study indicated that these beings were 2-meter tall (6 feet 5). 

Interesting? For certain the universe is vast, and perhaps there are things beyond our imagination.

Vegan Mofo: Day 26

Nước mắm ("fish sauce") is ubiquitous in Vietnamese cuisine. It is consumed with thin rice noodles (bún), spring rolls (chả giò chay), summer rolls (bì cuốn chay), broken rice dishes, and a variety of other delectable vegan food. Without this dipping sauce, certain of your Vietnamese meals would not be at all complete. 

There are many ways to make the vegan version, and here is an amazingly simple one. Look how gorgeous the color is! All you have to do, gentle friends, is to mix:

For convenience, store in a glass container in the refrigerator. Whenever you eat a Vietnamese dish (like the very simple bún noodle bowl below), the sauce is already prepared. 

Vegan Mofo: Day 25

We'd need:
2 cups dried TVP (textured vegetable protein), soaked until soft, then squeeze out excess water

Marinating sauce: In a small bowl, mix together 1 tablespoon light soy sauce, 1 tablespoon hoisin sauce, 1 tablespoon veggie oyster sauce (mushroom sauce), 1 tablespoon rice vinegar, and 1 tablespoon vegan sugar.

Marinate the TVP and set aside. Proceed to prepare other parts.

2 gloves garlic, crushed

1/4 onion, sliced

1/4 leek or 1 sprig green onion, cut into 2-inch pieces

2 tablespoons cooking oil

Ground black pepper, to taste

Red chili pepper powder, to taste

Easy-peasy cooking steps:

Heat the cooking oil, then add garlic and stir for about 30 seconds. 

Add onion, sautée for 1 minute.

Add marinated TVP, cook until soft (a few minutes). 

Sprinkle black pepper and chili pepper powder, to taste.

Turn off heat. Add leek/spring onion. Gently mix once.

Serve with hot rice. It's exquisitely delish! 

"If mind is clean, fate is good." ~ Mongolian proverb

Thank you, vegan Mongolia!

ILoveCharts posted this... chart to shed light on what vegans actually eat. It's tiny and hard to read because the list is soooo long, but you get the picture! We're sure you can add quite a few more items on this diverse and abundant inventory. Share the good news!